The Wellness Centre x Motion Joint Therapy
Dr. Jes Huo is joining us to discuss and demonstrate the KEYS to abdominal breathing, which in turn reduces stress. Mark it in your calendars! Wednesday, February 27th @ 12PM, room 334 in the Second Student Center.
WED.FEB. 27. 12PM
ROOM 344 Second Student Centre
A workshop on abdominal breathing & stress reduction. 90% of our population breathe incorrectly, which can create bodily stress and ache. Dr. Jes Huo will be conducting a seminar on abdominal breathing and posture to help alleviate stress and get your body back on track.