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The Wellness Centre x MJT⁣: Just Breathe

  • Second Student Centre 15 Library Lane Toronto, ON, M3J 2S5 Canada (map)
Just Breathe Workshop

The Wellness Centre x Motion Joint Therapy

Dr. Jes Huo is joining us to discuss and demonstrate the KEYS to abdominal breathing, which in turn reduces stress. ⁣Mark it in your calendars! Wednesday, February 27th @ 12PM, room 334 in the Second Student Center. ⁣

WED.FEB. 27. 12PM

ROOM 344 Second Student Centre

Refreshments provided

A workshop on abdominal breathing & stress reduction. 90% of our population breathe incorrectly, which can create bodily stress and ache. Dr. Jes Huo will be conducting a seminar on abdominal breathing and posture to help alleviate stress and get your body back on track.