FREE HATHA YOGA with YFS AND THE YFS WELLNESS CENTRE

Join YFS and the YFS Wellness Centre as we move and meditate together.

Hatha Yoga uses poses and balances in a slower pace, making it great for beginners.

Bring your own mat or borrow ours. Wear comfortable clothing. Bring a reusable water bottle.

WHEN: Friday, October 5, 12-1 PM

WHERE: Studio B, Second (New) Student Centre

WHAT: Free monthly Hatha Yoga classes provided by the YFS and YFS Wellness Centre.

Classes also run Friday October 25, November 29 and December 6